Banana smoothie

Banana smoothie is nourishing, delicious and wonderfully quick to make. Perfect for breakfast or simply whenever you fancy something tasty. This version combines bananas with orange juice — preferably freshly squeezed — and natural yoghurt. I like to enhance the flavour with a touch of maple syrup :).

Serves 2.

Ingredients for the banana smoothie:

• 2 medium bananas or 3 small bananas
• ½ cup orange juice
• 150 g natural yoghurt
• 1 tbsp maple syrup (or more, to taste)
• a few ice cubes

Place all the ingredients into a blender and blend until smooth and creamy. Pour into glasses and serve immediately.

Enjoy!