Kubuś smoothie

Carrot, apple and banana is a well-known flavour combination and a favourite Polish classic, often found on supermarket shelves in the UK ;). It’s easy to make at home – healthy, naturally sweet and made without any added sugar. To blend raw carrot smoothly, use a powerful blender; if yours isn’t very strong, grate the carrot first. Give it a try!

Serves: 2

Ingredients for the Kubuś smoothie:

• 1 carrot
• 1 apple
• ½ banana
• freshly squeezed juice of 2 oranges
• a few ice cubes (optional)

Peel the carrot and cut into thick slices. Peel and core the apple, then peel the banana.

Place all the ingredients in a blender and blend until smooth. If the smoothie is too thick, add a little more orange juice or water to loosen. Pour into glasses and serve immediately.

Enjoy!