<script type="application/ld+json">{"@context":"http:\/\/schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"https:\/\/mojewypieki.com\/en\/","name":"Homepage"}},{"@type":"ListItem","position":2,"item":{"@id":"https:\/\/mojewypieki.com\/en\/recipe\/banana-smoothie","name":"Banana smoothie"}}]}</script> {"id":6279,"date":"2026-05-21T01:00:00","date_gmt":"2026-05-20T23:00:00","guid":{"rendered":"https:\/\/mojewypieki.com\/en\/?p=6279"},"modified":"2026-05-21T20:36:27","modified_gmt":"2026-05-21T18:36:27","slug":"banana-smoothie","status":"publish","type":"post","link":"https:\/\/mojewypieki.com\/en\/recipe\/banana-smoothie","title":{"rendered":"Banana smoothie"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/mojewypieki.com\/en\/wp-content\/uploads\/sites\/2\/2021\/11\/Bananowe_smoothie.jpg\" alt=\"Banana smoothie\" width=\"600\" height=\"900\" \/><\/p>\n<blockquote>\n<p style=\"text-align: justify;\"><em>Banana smoothie is nourishing, delicious and wonderfully quick to make. Perfect for breakfast or simply whenever you fancy something tasty. This version combines bananas with orange juice \u2014 preferably freshly squeezed \u2014 and natural yoghurt. I like to enhance the flavour with a touch of maple syrup :).<\/em><\/p>\n<\/blockquote>\n<p style=\"text-align: justify;\"><span style=\"font-size: 10pt;\">Serves 2.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\">Ingredients for the banana smoothie:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li>2 medium bananas or 3 small bananas<\/li>\n<li>\u00bd cup orange juice<\/li>\n<li>150 g natural yoghurt<\/li>\n<li>1 tbsp maple syrup (or more, to taste)<\/li>\n<li>a few ice cubes<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Place all the ingredients into a blender and blend until smooth and creamy. Pour into glasses and serve immediately.<\/p>\n<p style=\"text-align: justify;\">Enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Banana smoothie is nourishing, delicious and wonderfully quick to make. Perfect for breakfast or simply whenever you fancy something tasty. This version combines bananas with orange juice \u2014 preferably freshly squeezed \u2014 and natural yoghurt. I like to enhance <\/p>\n","protected":false},"author":1,"featured_media":6280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[76,45],"tags":[89,112,344,153,124,133],"duration":[],"tag_group":[],"class_list":["post-6279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-low-fat-healthier","category-smoothies-milkshakes","tag-banana","tag-eggless-recipe","tag-gluten-free","tag-maple-syrup","tag-orange-mandarine","tag-yoghurt"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.6 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Banana smoothie - Moje wypieki<\/title>\n<meta name=\"description\" content=\"A quick and nutritious banana smoothie with orange juice, natural yoghurt and maple syrup. 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