<\/p>\n

\n

A wonderfully refreshing strawberry and pineapple smoothie \u2013 at this time of year, best made with frozen strawberries. Ideally, use freshly squeezed orange juice, but any good-quality fresh orange juice (not from concentrate) will work just as well. A perfect start to the day!<\/em><\/p>\n<\/blockquote>\n

Serves 2.<\/span><\/p>\n

Ingredients for the strawberry and pineapple smoothie:<\/span><\/p>\n

\n
• 1 cup frozen strawberries<\/li>\n
• 1 cup chopped pineapple<\/li>\n
• \u00bd cup natural or Greek yoghurt<\/li>\n
• \u00bd cup freshly squeezed orange juice<\/li>\n
• 1 tablespoon agave syrup or maple syrup<\/li>\n<\/ul>\n

  Peel the pineapple, remove the core and cut the flesh into chunks. Place all the ingredients into a blender and blend until smooth. Pour into glasses and serve immediately.<\/p>\n

  Enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"

  A wonderfully refreshing strawberry and pineapple smoothie \u2013 at this time of year, best made with frozen strawberries. Ideally, use freshly squeezed orange juice, but any good-quality fresh orange juice (not from concentrate) will work just as well. A perfect start to the day!<\/p>\n","protected":false},"author":1,"featured_media":6351,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[76,45],"tags":[401,92,344,153,124,117,87,133],"duration":[],"tag_group":[],"class_list":["post-6350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-low-fat-healthier","category-smoothies-milkshakes","tag-agave-syrup","tag-egg-free-recipe","tag-gluten-free","tag-maple-syrup","tag-orange-mandarine","tag-pineapple","tag-strawberry","tag-yoghurt"],"acf":[],"yoast_head":"\n