<\/p>\n

\n

Carrot, apple and banana is a well-known flavour combination and a favourite Polish classic, often found on supermarket shelves in the UK ;). It\u2019s easy to make at home – healthy, naturally sweet and made without any added sugar. To blend raw carrot smoothly, use a powerful blender; if yours isn\u2019t very strong, grate the carrot first. Give it a try!<\/em><\/p>\n<\/blockquote>\n

Serves: 2<\/p>\n

Ingredients for the Kubu\u015b smoothie:<\/span><\/p>\n

\n
• 1 carrot<\/li>\n
• 1 apple<\/li>\n
• \u00bd banana<\/li>\n
• freshly squeezed juice of 2 oranges<\/li>\n
• a few ice cubes (optional)<\/li>\n<\/ul>\n

  Peel the carrot and cut into thick slices. Peel and core the apple, then peel the banana.<\/p>\n

  Place all the ingredients in a blender and blend until smooth. If the smoothie is too thick, add a little more orange juice or water to loosen. Pour into glasses and serve immediately.<\/p>\n

  Enjoy!<\/p>\n

  \n","protected":false},"excerpt":{"rendered":"

  Carrot, apple and banana is a well-known flavour combination and a favourite Polish classic, often found on supermarket shelves in the UK ;). It\u2019s easy to make at home – healthy, naturally sweet and made without any added sugar. To blend raw carrot smoothly<\/p>\n","protected":false},"author":1,"featured_media":6395,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[76,45],"tags":[101,89,118,123,112,106,124],"duration":[],"tag_group":[],"class_list":["post-6394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-low-fat-healthier","category-smoothies-milkshakes","tag-apple","tag-banana","tag-carrot","tag-dairy-free-recipe","tag-eggless-recipe","tag-flourless-recipe","tag-orange-mandarine"],"acf":[],"yoast_head":"\n