Nothing cools you down better on a hot summer’s day than light yoghurt ice cream. This version — with mango, Greek yoghurt, cardamom and lime — tastes just like thick and fluffy mango lassi in frozen form! Absolutely wonderful, deliciously refreshing and incredibly
A wonderfully refreshing strawberry and pineapple smoothie – at this time of year, best made with frozen strawberries. Ideally, use freshly squeezed orange juice, but any good-quality fresh orange juice (not from concentrate) will work just as well. A perfect start to the day!
By now, most people have probably heard of chia seeds (Salvia hispanica). A while ago, there was a real boom on food blogs featuring recipes with chia. It’s hardly surprising – they were quickly labelled a “superfood”, with their nutritional benefits widely praised: rich in omega