This coconut and raspberry version of chia pudding is every bit as delicious as the chocolate one. Chia seeds are incredibly versatile, and there are endless ways to use them, so don’t be afraid to experiment with your own flavour combinations. Do you
Nothing cools you down better on a hot summer’s day than light yoghurt ice cream. This version — with mango, Greek yoghurt, cardamom and lime — tastes just like thick and fluffy mango lassi in frozen form! Absolutely wonderful, deliciously refreshing and incredibly
A wonderfully refreshing strawberry and pineapple smoothie – at this time of year, best made with frozen strawberries. Ideally, use freshly squeezed orange juice, but any good-quality fresh orange juice (not from concentrate) will work just as well. A perfect start to the day!
By now, most people have probably heard of chia seeds (Salvia hispanica). A while ago, there was a real boom on food blogs featuring recipes with chia. It’s hardly surprising – they were quickly labelled a “superfood”, with their nutritional benefits widely praised: rich in omega