Tag: chokeberry

What’s the easiest (and healthiest) way to use chokeberries? Of course, in a silky chokeberry and raspberry smoothie with the beautiful colour of forest berries. Frozen fruit works perfectly here – just remember that the more frozen fruit you add, the thicker the smoothie will be.

Chokeberries are considered a true superfood, and the list of nutrients they contain – as well as their beneficial effects on the body – is very long. Whenever I manage to buy chokeberries, I usually turn them into homemade jams combined with other fruits