A light chocolate cheesecake made with skyr – the popular Icelandic yoghurt-style cheese that’s low in calories and high in protein. This bake has a delicate, soufflé-like texture: wonderfully light and airy. Baking in a water bath is essential to keep the
A healthier version of chocolate muffins made with rye flour. Rye flour helps baked goods stay fresh for longer and adds depth of flavour when combined with sugar and cocoa. These rye muffins are soft and fluffy while still keeping the
Carrot, apple and banana is a well-known flavour combination and a favourite Polish classic, often found on supermarket shelves in the UK ;). It’s easy to make at home – healthy, naturally sweet and made without any added sugar. To blend raw carrot smoothly
A light green smoothie made with spinach, banana and green apple. Fresh, vibrant and wonderfully refreshing, with a naturally creamy texture thanks to the banana. Even if you’re not usually a fan of spinach, this recipe might just change your mind ;).
A healthy fruit breakfast bowl or a wholesome dessert. A delicious strawberry and banana smoothie blended with coconut milk and topped with fresh fruit, seeds, coconut, granola – or anything you like. Add extra frozen fruit to make the smoothie thicker
Healthy breakfast recipe – porridge with apples, cranberries, and cinnamon. Ridiculously easy to prepare and packed with vitamins and fibre. Add some chopped walnuts for extra crunch!
This chia pudding with strawberries and mango is perfect for a summer’s day. Chia seeds are best soaked overnight in milk (I recommend coconut or almond milk) for a light and healthy breakfast with fruit the next day. Perfect for hot weather.
This is my most recent breakfast invention ;). Instead of cooking millet and using a blender (which means more bowls get dirty), I bought millet flakes, which only have to be cooked for 3 minutes. I serve them with seasonal fruit. My kids loved it more than