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Strawberry, mango and chia pudding

This chia pudding with strawberries and mangos is perfect for a summer’s day. Chia seeds are best soaked overnight in milk (I would recommend either coconut or almond milk) to enjoy a light and healthy breakfast with fruit the next day. Great during hot weather :).

Ingredients for 4 servings:

  • 1 cup coconut milk
  • 3 Tbsp chia seeds
  • 1.5 Tbsp maple syrup
  • 1 tsp vanilla extract
  • 150 g strawberries
  • 150 g mangos
  • fresh strawberries and mangos for decoration

Add 3 tablespoons of chia seeds with coconut milk in a cup and mix. Place aside for 15-20 minutes. After this time, it forms a ‘gel’ consistency. Stir again. Sweeten with maple syrup and add vanilla extract. Cover with cling film and put in the fridge for 5 – 6 hours or overnight.

Before serving, use a fork to crush up the strawberries. Place the mango slices into a blender and blend to a puree consistency.

Place the dessert into cups following this order: a layer of strawberries, mango puree and chia pudding. Decorate with fresh fruit.


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