Kale, banana and kiwi smoothie

2026-03-21
Existing baking tin 1
X
New baking tin 2
X
List of ingredients and their quantity in the recipe: 3

When giving the number of ingredients, use decimal numbers
(e.g., 0.75 instead of 3/4).

Quantities after conversion to square 22x22:
Choose product 1

Choose ingredient, which you want to recalculate to e.g. spoons

See results 2

Enter one of the values ​​to see the conversion rate for the rest of the data

Measurements of volume on the Moje Wypieki blog: 1 cup (250 ml), 1 tablespoon (15 ml), 1 teaspoon (5 ml).
Comment (0)

Is there a better time of year for green smoothies than spring? Let’s start with kale — a wonderful combination of kale, kiwi and banana. You can hardly taste the kale, which makes this smoothie a hit even with children — they’ll love it for its flavour and refreshing lightness. Highly recommended!

Serves: 2.

Ingredients for the kale, banana and kiwi smoothie:

  • 1 banana
  • 70 g kale (about 2 leaves)
  • 2 kiwis
  • ½ cup apple juice
  • 1 tablespoon maple syrup
  • a few ice cubes

Peel the banana and kiwis. Prepare the kale by removing any tough stalks. Place all the ingredients into a blender and blend until smooth. Pour into glasses and serve immediately.

Enjoy!

Browse posts by ingredients:
See also:
Thank you for posting a comment.

I read all comments, but unfortunately I can't answer them all. Before posting a question, make sure nobody has asked a similar one (this will be facilitated by the search engine included in the comments). Comments with links may not be published.

Blog author

0 comments posted
Add comment
Search in comments